Posted on | April 6, 2018 | No Comments

No excuses!

Committed but delayed!

Shame on me!

Must do better all the way around!


Grateful for a much needed day off to handle business and hibernate!


In the meantime, here’s a peek into where I’ve been…


Down south

With friends

With family

In church


Serving the community

Celebrating others

Being a country girl – Enjoying natural serenity





Most of all – being utterly grateful for my blessings!

Wakanda Pride

Posted on | February 26, 2018 | No Comments

Still zoning and envisioning my calendar in my mind as I try to think of when I might be able to go in for my 2nd screening. #IJS

Today’s Thought…

Posted on | February 24, 2018 | No Comments

A message from the-inner-soul! #RealTalk #ValueLove #ValueLife #CherishOthers #HereTodayGoneToday #HopeYoureListening #PeaceandBlessings

Wakanda Forever!

Posted on | February 20, 2018 | No Comments

So absolutely impressed with 2018’s Black Panther movie! I’m grateful to have been blessed to share the 3D experience with my inner circle: my son, my niece and my sister.

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Posted on | February 15, 2018 | No Comments


Even more of who I’m evolving to be. #soloselfness

The 2017 Wrap Up

Posted on | January 26, 2018 | No Comments

Sometimes you need to share some of your soul with someone to remember how far you’ve come! As 2017 began to wind down, I became exceptionally eager to say ‘so long!

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Gone But Never Forgotten!

Posted on | January 18, 2018 | No Comments

Studying theology in itself is an honor, but to step into the infamous Riverside Church weekly where classes are held is overwhelming. I often reflect on the rich, tremendous history that building holds: the legendary guest speakers, the musicians and activists I’ve loved who’ve been eulogized there, the community events that I’ve attended – wow!

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And then what…?

Posted on | September 10, 2017 | No Comments

The NFL boycott that gained notoriety and spread like wildfire through social media outlets has really left me a bit befuddled. I absolutely applaud Colin Kaepernich for taking a stance against the racial atrocities and apparent lack of value that the lives of blacks hold, by kneeling on one knee during the singing of the national anthem in protest. However, the question that I have raised on numerous occasions with the scholarly individuals that I call friends is ‘and then what?!’

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Disgraceful World Around Us!

Posted on | August 13, 2017 | No Comments

A few days ago I posted a picture of a clear sky with a pillow of clouds and a moon that was natural & beautiful. It struck me because there's so much evil & bitterness around us ~ which is painful to witness. Yesterday's events in Hempstead, NY and Charlottesville, VA are absolutely disgraceful and mind-blowing.
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So much on my mind…

Posted on | August 5, 2017 | No Comments

I ran across an image that speaks volumes about my brain.

There is so much going on in my life that my brain often continuously works to set up priorities. Read more

keep looking »